Parmesan Crusted Tilapia

Monday, January 30, 2012



So, this was by far one of my favorite recipes I have made! Let's see 10 minute prep time and 10 minute cook time....Hello best recipe ever! My real life friend Kristen made this recipe recently, and I knew I just had to try it. My husband loved it, so that made my night! Ironically, I really think I've only had Tilapia a couple of times, so I was really excited about making it. 

Fish is probably one of my favorite foods, I grew up on a river and would literally catch my own fish for dinner quite often. Fishing has bee a part of my life ever since I was a little girl. My Dad and I really bonded over going on fishing trips together. As a little girl, I wanted to go fishing so badly with my Dad that it would often be me (7 year old girl) with my Dad and three men, but I didn't care, I loved it. 

Here's the recipe: 

Ingredients: 
3/4 cups of Low Fat Grated Parmesan Cheese
2 tbsp of Paprika
1 tbsp of parsley
Extra Virgin Olive Oil 
1 lb of Tilapia (approx 3 filets) 

Directions: 
1. Set oven to 400 degrees Fahrenheit 
2. Mix cheese, paprika, and parsley together in a bowl. 
3. Be sure to wash off Filets thoroughly with water 
4. Add Filets to a baking pan with aluminum foil - drizzle olive oil  and salt & pepper on top of filets 
5. After mixing mixture drizzle over filets 
6. Place in oven for 10-12 minutes 

Side Item:
I did angel hair pasta with extra virgin olive oil, parmesan cheese, and a pinch of garlic salt.
10 minute prep time

Vegatble:
Ceaser Salad  and dressing by Newman's Own (Extra Virgin Olive Oil)
Enjoy! 


 Recipe Adapted from rachael ray



Miscellany Monday @
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25 comments:

  1. Weird. I was planning to try this this week! It's a Rachael Ray recipe! I love her! :) Glad to hear its good!

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  2. Looks easy & delish - my kind of weeknight recipe! Thanks for sharing.

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  3. Looks like something I need to add to our meal plan!

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  4. I'm glad y'all liked this! We make it probably once a week, it's so yummy! And I'm glad we're "real life friends" :)

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  5. That looks like it turned out really good!! Thanks for sharing the recipe :)

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  6. oo I was planning on making talipa tonight but usually just blacken it. I might try this instead, looks SO good!

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  7. Oh this looks soooo good! Thanks for sharing the recipe!

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  8. This looks dee-lish! I am printing it out now. Thanks! By the way, doing a fab giveaway on my blog!!

    Because Shanna Said So Giveaway

    xo,
    Shanna

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  9. Looks yummy! I have to try this.
    Just found your blog, but I'm already loving it! Following :)

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  10. yum!! this looks SO good! i'm hoping to try it soon :)

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  11. It looks amazing and I bet its very delicious :)
    Now if only I had the time to cook..
    I'm following you, return love back maybe?
    xo Anastasia

    P.S: Your header is fa-bu-lous!!! ^-^

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  12. that recipe looks so great! started following you!

    with love,
    meg

    follow me @ http://somethingbeautifultheblog.blogspot.com/

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  13. 20 minutes?!
    So making this.
    Tilapia is one of my favorite, but I've never actually made it!

    :) xo

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  14. Thank you for your sweet compliment about the name change for my blog. I'm excited and I love the name you came up with too. I also love that you posted @ the top in the header your former blog as well. SMART MOVE [one I might have to snag for a while]. Oddly enough I have tilapia baking in the oven right now.... small world right? ox

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  15. you're so cute! this meal looks fantastic. and 20 minutes you can't beat that!

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  16. This recipe sounds delicious! Thanks for commenting on my blog :) Follow each other?

    Stop by anytime!
    <3 Karen from
    simplylovethisblog.blogspot.com

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  17. This looks SO yummy! I love seafood! xo

    http://dreamingenfrancais.blogspot.com/

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  18. you're recipe sounds delish! I'm definitely going to have to try it out :)

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  19. lovely blog! i'm following you!
    s.

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  20. oh yum! I am a big fan of seafood/fish...food in general, really:-) xoxo

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  21. This looks so good! I am definitely going to make it soon! Also, I grabbed your button and added it to my blog!

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  22. This looks so tempting. I am going to try it out soon!

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